As long as you are in a drug or alcohol rehab program, you feel safe and supported. You are under constant monitoring by the specialist team. You also begin to gain confidence in your sobriety. But, after you complete the program, you may feel overwhelmed. You are, no longer, under constant supervision.
Are you truly ready to face the real world on your own?
Many of you may say “yes.” But it is easier to say than to do, especially if you had a history of substance abuse and relapses.
So, what to do?
Enroll in a halfway house in Utah. As the name suggests, this is the place where you reside when you are “halfway” in your recovery. You have just completed your detox program and you are about to start a new life sans alcohol or drugs. It is at this moment that you need the most support.
The house, with its rules and routine, can serve as the ideal place to be when you wish to “practice” living a sober life.
The strictest rule and the most effective one
The main rule of any house is staying 24×7 sober. Every house follows this rule strictly. Those who break this rule are evicted. Depending on the house policy, you won’t get a second chance here.
This rule may sound merciless, but it goes a long way in helping recovering addicts become sober for life.
Benefits of 24×7 sobriety rule
- It helps to strengthen your resolve to stay sober.
- It helps you learn to live without your favorite “high.”
- With no chance to drink or do drugs even once, you have no choice but to fight your cravings and win.
- Staying sober consecutively for weeks together (thanks to the rule) makes you habitual of staying sober. This is good news.
- With round-the-clock sobriety your thinking becomes clear and you see many positive changes happening within you.
- Staying sober makes you engage in constructive activities such as pursuing your hobbies and so on. Besides, you must fight cravings. So, you must keep yourselves busy. This, in turn, helps to develop your personality, which was lost somewhere due to drugs or alcohol.
- You start loving your sober self. This can happen only when you stay sober continuously.
Sober living homes, as the name suggests, help you stay sober constantly. It is important to be strict with oneself to undergo a drastic change.
Fear of rules
Many people fear the house’s rules because they are strict. They do not realize that it is the strictness that makes staying in the house so effective.
When you come out of the house, a completely sober and confident person, you would thank the house for the strict rules!
Your fear is only temporary. It is not really fear. It is just nervousness. This can happen to anybody when they join a new place. Do not let your inhibitions and fears come in the way of your sobriety dream. Search for “sober living near me” and plunge into the world where sobriety is a way of life.